The fastest way to lose weight in a week, how many pounds can you lose? The answer is that if you want to lose a few pounds, you can lose a few pounds. In order to ensure that you can become the most eye-catching "figure goddess" in nude summer, we have specially selected six fastest ways to lose weight, from losing 3 pounds a week to losing 5 pounds a day, so you can choose. 1, 3 kg thinner. It usually takes about 5 to 10 minutes to apply essential oil every day to make the skin slightly red. Massage every day for a week can lose about 3-5 kg, feel firmer after 1 month, and have obvious effect after 3 months. Key words: essential oil 2, 5 kg thinner. Drinking red wine every day can effectively help digestion, but also has antioxidant function, so that the body shape will not be bloated and deformed over time. It is said that drinking a cup before going to bed every day can easily lose 5 pounds of meat. Keywords: red wine 3, thin 6 kg, only eat meat every day. Taiwan Province singer Lan Xinmei once revealed that the secret of losing 3 kilograms quickly is to eat only meat. Experts point out that eating meat to lose weight is effective, but it is harmful to all aspects of the body. Keywords: eating meat 4. Thin 10 kg. Eat only eggs every day. Lecithin contained in egg yolk is an emulsifier, which can emulsify fat cholesterol into tiny particles, which can be used by the body after being discharged from blood vessels. It can also increase high-density lipoprotein in the blood. Key words: egg 5, minus 12 kg. Drinking honey water every day is a natural nutrient, which contains high-quality sugar and minerals and can burn human energy. As long as you add some honey to three meals a day, you can avoid the accumulation of fat in the human body. Key words: honey 6, thin 5 Jin. I feel very relaxed after drinking water every day to clear my intestines. Standing on the ground scale, I lost 5 pounds and felt great. The body seems to have forgotten the diarrhea a few minutes ago!