Everyone is familiar with Chinese herbal medicine. We are usually familiar with Chinese herbal medicines. We can take Chinese herbal medicine to keep healthy, which is also good for us in beauty beauty. So everyone usually pays more attention to Chinese medicine beauty, so let's take a look at what Chinese herbal medicines we all eat.

ginseng

If you want to come to beauty beauty through Chinese herbal medicine, you should first recommend ginseng. Ginseng is a very healthy Chinese herbal medicine, which mainly includes ginsenoside, ginsenoside, a small amount of volatile oil, various amino acids and ginseng peptides, glucose, fructose, pectin, vitamin B 1, b2, nicotinic acid, pantothenic acid and so on. Ginsenoside is the most important active substance, which has anti-aging and anti-infection effects and can help us keep healthy. Moreover, the exudate of ginseng has no adverse stimulation to the skin, and can effectively resist cholesterol, help metabolism, promote skin blood circulation, enhance skin nutrition, and prevent skin from dehydration, hardening and wrinkling, thus keeping moisture in the stratum corneum, making the skin tender and elastic, which can help us in beauty beauty. At the same time, because ginseng also contains enzymes that can strongly inhibit melanosis, it can whiten and remove spots. So if you want Chinese medicine beauty, you can try taking ginseng.

Saffron

For saffron, this is also a very good Chinese herbal medicine, which can also help us to play a cosmetic role. At the same time, crocus sativus has many functions, such as dredging meridians, removing blood stasis and resolving hard mass, relieving swelling and pain, cooling blood and detoxifying. Especially for those who are often prone to depression, if they can take it for a long time in peacetime, it will make people feel calm and effectively improve their immunity. Because saffron can treat diseases such as blood deficiency and irregular menstruation, it is of great benefit to women's internal conditioning. Intrinsically healthy, naturally red, using the blood-activating effect of saffron can help us improve skin problems.

These Chinese herbal medicines introduced above are very beneficial to protect our skin health. All belong to very healthy Chinese medicine beauty methods, which can help us effectively protect skin health. Therefore, for female friends, we can take these Chinese herbal medicines in peacetime to improve skin problems. Don't miss it.