Can I do physical exercise immediately after liposuction? After liposuction, how to exercise more to keep fit? Of course not. However, if you want to give full play to the efficacy of this operation, you still need to exercise a little. There is no absolute contraindication for leg liposuction, and women should avoid menstrual period. Liposuction can be performed by men, women and children, and most of them are 20 to 40 years old now. Routine dressing change and elastic pants are needed on the 1 day after operation. How to exercise after liposuction? Oral antibiotics for 3 ~ 5 days, detumescence drug 10 day. Exercise properly, remove stitches after 10, and wear elastic pants for 3 months to keep a good calf shape. Small incision left in ankle or popliteal fossa after liposuction will leave scar after operation, but the scar will gradually disappear. Walking for half a month may be uncomfortable, but it will fully recover in two or three months. A better calf shape will be displayed.