The main contents of the manual are divided into four categories.
Personal management clock-in: divide every day into bars by month, and list the plans on the corresponding dates like a list. What you do every day can be painted in different colors, and every bit of life can be recorded, which can adjust your physical state and mental state well;
Reading and watching plan: the requirement for yourself is to improve yourself and rebuild the habit of reading, so you must have requirements for your reading every month and improve it in time. There are also some specific regulations on the categories of reading, such as the number of non-fiction books, geography books and so on. Of course, there are also film reviews.
Organize and summarize the study plan: record what you want to learn, and then advance according to the plan.
"Little Luck" and small inspiration in life: In addition to diaries, there are also work schedules, planning books, address books, and even invoice collection, business card membership card storage, birthday reminders, cooking knowledge records, travel records, etc. There are mix notebooks from work to study to life. It has many advantages, such as sorting out life, improving efficiency, managing time and adding atmosphere to life.
Drawing some stick figures in your notebook will add more meaning to your notebook. You can also paste the picture directly, or draw it yourself with colored lead and ballpoint pen.
In Japan, men, women and children will take a notebook called "Manual" with them, take it out anytime and anywhere, or write something on it.
Japanese friends say that hand-held accounts are indispensable daily necessities for Japanese people, which not only has the function of memory, but also is an important tool for life planning.
Check the account first every morning.
If you want to invite a Japanese friend to go out for dinner or travel, the other person will usually take out a small notebook, turn to a page and quickly write down the agreed time and place.
On the subway, it is often seen that someone takes out a small notebook from his bag to read or record. This kind of book is called "Manual", and almost everyone in Japan has one.
Japanese people like to do things step by step. They planned everything long in advance and then confirmed it again and again. Handbooks have become an indispensable thing in people's life and work.
In recent years, the hand account fever has been heating up. In addition to appearing as a special topic in magazines, it has also risen to the "philosophy of hand accounts" in writers' works, and there is even a saying that "the use of hand accounts determines your life".