This is a super economical and delicious herbal tea made by watching TV. I always like sweet corn. When I used to cook corn, I always removed the stigma and threw it away. But this humble and even a little ugly corn stigma is a very good medicinal ingredient. In Chinese medicine, corn beard is also called "Gracilaria lemaneiformis", which tastes sweet, light and flat; Return to kidney, liver and gallbladder; It has the effects of diuresis, detumescence, calming liver and benefiting gallbladder. "Asparagus tea" made of corn stigma tastes a little sweet. Drinking some in midsummer can lower blood fat, blood pressure and blood sugar. Summer heat is heavier, and Gracilaria lemaneiformis tea has the effect of cooling blood and purging heat, which can remove damp heat in the body. MM who love beauty, if you want to get rid of fat, heat and fire, try this simple corn beard tea!

The practice of corn silk tea:

1, remove the stigma of four corn.

2. Rinse with clear water.

3. Add 6 cups of water and boil together.

4. Turn off the fire after boiling for 2 minutes.

You can drink it when the temperature drops to normal temperature. It is best not to drink it after refrigeration, otherwise it will damage your appetite.

I found it online.

Ah o(∩_∩)o ... haha laughed