The purpose of anyone to lose weight is nothing more than to look good and be healthy, so you must choose a healthy and suitable weight loss method. For example, Chongqing massage is a very popular way to lose weight at present. Its main principle is to achieve the purpose of losing weight by massaging human meridians, and it is also a method of nursed back to health, especially suitable for women to lose weight. A friend who lost weight in Han and Tang dynasties not only lost weight, but also eased the situation of backache. I feel very good. Of course, not everyone is suitable for the same weight loss method, mainly because of everyone's physique.