1, therapeutic prescription for wind-cold and cold
First: ginger brown sugar tea
Ingredients: ginger, brown sugar.
Practice: wash ginger, cut into pieces, brew with boiling water for a while, and add brown sugar to drink.
Efficacy: dispel cold.
Indications: fever, headache, body pain, stuffy nose and runny nose, chills and loss of appetite.
Second: chopped green onion porridge
Ingredients: ginger, glutinous rice, onion, vinegar.
Practice: Wash ginger, mash it, put it in a pot with clean glutinous rice, and add scallion and rice vinegar before eating.
Efficacy: dispel cold.
Indications: fever, headache, body pain, stuffy nose and runny nose, chills and loss of appetite.
Third: onion vinegar porridge
Ingredients: scallion, rice, vinegar.
Practice: Cut the scallion into sections for later use. Wash the rice, put it in a pot, add water to boil, add a little vinegar and scallion to the water, and stir well to serve.
Efficacy: sweating and relieving exterior syndrome.
Indications: headache, stuffy nose, anorexia, drowsiness and fatigue, listlessness and loss of appetite.
Fourth: Perilla porridge
Ingredients: rice, perilla leaves.
Practice: put the washed rice into a pot and add water to cook it into porridge. After cooking, add perilla leaves and stir well to serve.
Efficacy: dispel cold.
Indications: fever, headache, body pain, anorexia, lethargy, fatigue and listlessness.
Fifth: radish and soybean soup
Ingredients: fresh radish, soybean and salt.
Practice: Soak soybeans in water, put them in the pot with clean radish, add water to boil, add salt after 15 minutes.
Efficacy: strengthening the body resistance and relieving exterior syndrome.
Indications: fever, headache, body pain, loss of appetite, lethargy and listlessness.
2. Symptoms of cold and cold
1, afraid of cold
Patients with wind-cold and cold are covered outside the body surface, and the body yang is suppressed. Therefore, patients are often afraid of cold, cold and wind. On the contrary, the symptoms of fever are mild, and sometimes even no fever.
2. Don't sweat
Because the wind-cold binds the surface, the body can't reach the outside, and the pores are inhibited by the wind-cold, so people who catch a cold generally don't sweat. However, after reasonable treatment, the discomfort of various colds will be alleviated after the patient perspires slightly.
3, head pain, limb pain
Most people suffering from wind-cold colds have symptoms such as headache and body aches. Because at this time, although the yang of the human body is suppressed, the body feels cold, but its body is external heat, and because it does not sweat, coupled with cold stagnation, it leads to uncoordinated operation of meridians. When this disharmony of qi and blood reaches the head, it will lead to headache; Poor circulation of qi and blood in meridians will be manifested as limb pain.
4, stuffy nose, runny nose and sneezing
Chinese medicine believes that "the lung governs qi, and the fur is outside". Wind-cold stops diarrhea, and the skin is bound externally, so that the qi in the lungs can not be unblocked and discharged, resulting in stuffy nose, heavy voice, itchy nose and sneezing, and sometimes clear nose.
Step 5 cough
Most cold patients will have cough symptoms. Patients with wind-cold colds usually have itchy throat when coughing, and sometimes cough with thin and white sputum.
6, like to drink hot water
Because the human body feels the invasion of cold pathogens due to cold and cold, patients generally want to drink hot water to drive away the cold when they are thirsty.
7. Tongue coating and pulse condition
The tongue coating is thin, white and moist, and the pulse condition is multi-floating or floating.