Kissing is an action that couples often express their feelings. For adults, it is very normal behavior. Kissing is good for people. According to scientific research, kissing also has the function of losing weight. Obesity is related to personal genes. If a chubby girl kisses a thin boy, will it make the girl slim down? Let's have a look.

1, kissing can lose weight

Kissing can lose weight, which has scientific basis, but kissing actually loses weight through lip movement and fat consumption. As for the online saying that kissing can lose weight by exchanging gastrointestinal flora, there is no scientific basis. Losing weight can promote people's local blood circulation, adjust people's mood and make people happier.

2. Ways to lose weight

Losing weight is actually very simple, but first of all, we should correct the bad lifestyle, form the habit of eating three meals a day on time, don't overeat, don't eat sweets, fat and high-fat foods, exercise regularly every week, keep enough sleep, eat more fresh fruits and vegetables and avoid sedentary, so as to prevent obesity. In fact, scientific exercise and diet are the correct ways to avoid obesity.

Step 3 lose weight with fruit

There are many fruits to lose weight, such as bananas, grapefruit, watermelons, lemons, apples, tomatoes, water chestnuts, pears and kiwis. These fruits are very suitable for girls to lose weight, so girls who want to lose weight can eat more of these fruits. We should also eat high-quality protein food in our daily diet, do not eat snacks and stay up late. I believe I can slim down.