You don't need a special diet. Buy lotus leaf tea and drink it before meals to prevent excessive fat intake. Drinking it in the rest of the time can adjust the body fat and make it eliminate brittle points. You can also treat it as usual. You can drink it when you are thirsty, and there are no side effects. Drinking more can also cure diseases. . .

But you must buy lotus leaves, because there are many places mixed with lotus leaves. . .

The rest. . . Just don't be greedy. . .