2, facial hot compress massage method: apply a hot towel to the face, and massage the face clockwise with the palm of your hand across the towel for about 3 minutes. Massage before going to bed every night 1 time. Facial skin should be carefully cleaned before massage, and skin care products can be properly applied after massage.
3, egg bath massage method: massage the face with the index finger, middle finger and ring finger of both hands, first rub the chin, massage in the direction of earlobe, then massage from the mouth to the ears, then massage the eyes and forehead, and finally rub the whole face with the palm from bottom to top and from inside to outside.
4, breast bath method: gently press around, then press the cheeks and around; Then dip your palm in milk, rub your sides outward with your nose, and then push up; Finally, rub your forehead horizontally with one palm several times.
1, eliminate wrinkles: facial massage can help eliminate wrinkles. When massaging the face, the metabolism of the skin is accelerated and the skin elasticity is exercised, which can enhance the elasticity and vitality of the skin and improve wrinkles.
2, clean the skin: facial massage can help clean the skin. Facial massage can help the skin absorb nutrients and promote blood circulation. Blood can bring oxygen to cells, make them grow, and take waste and carbon dioxide out of the body to keep the skin clean. In addition, massage can also accelerate the excretion of dirt on the skin and make the skin clean and healthy.
3, auxiliary face-lifting: facial massage can help to assist face-lifting. On the one hand, facial massage can help to accelerate the discharge of excess water and toxins accumulated on the face, on the other hand, it can accelerate the burning and metabolism of fat, thus helping to slim face and tighten facial contour.
4, improve skin quality: facial massage helps to improve skin quality. Facial massage can improve the appearance of skin, balance sebum secretion, and help to maintain proper moisture of cells, which can improve skin quality and make skin more moist and young.
5, relieve fatigue: facial massage helps to relieve fatigue. Facial massage can relax tense muscles, soothe and rest nerves, and help to enhance vitality.
6, delay aging: facial massage helps to delay aging. Facial massage can dredge pores and enhance skin elasticity. In addition, it can also make the skin soft and smooth by massage to prevent the skin from becoming rough and aging. However, it should be noted that facial massage can't be rubbed indiscriminately, so as to avoid skin relaxation and accelerate aging.
1. relax forehead lines and frown lines: follow your eyebrows with your thumb and forefinger, and repeatedly use deep pinching. The contact surface between fingertips and forehead lines should be 90 degrees. Then dip the eye cream with your ring finger and gently massage from the corner of your eye in a circle. At the end of the massage, please pat the corner of your eyes quickly with your fingers to promote blood circulation and help the eye cream absorb.
2. Smooth crow's feet and both sides of the face: use your thumb and forefinger to refer to your abdomen and slide over crow's feet with a gentle and small pinch, and the contact surface should be 90 degrees; On the cheek, you need to use a deep and big pinch to stimulate the blood circulation of the skin.
3. Lift the decree pattern and tighten the lines of chin and neck: apply proper amount of skin care products, point to the abdomen with thumb and forefinger, and massage along the decree pattern with gentle and small kneading; Then bend your fingers and pull up in a circular way along the arc of your chin until you reach your ears. Immediately, hands do not need to leave the skin, and can be stroked down to the neck in order.
Generally speaking, facial expression lines can be roughly divided into head-lifting lines caused by looking up or frowning, crow's feet lines caused by frowning and smiling, decree lines caused by laughing or pouting lips, lip lines caused by smoking and using straws, etc. In order to eliminate these fine lines, in addition to daily basic maintenance, facial massage is added, which can stimulate blood circulation and slowly smooth fine lines.