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Can you lose weight by drinking honey water? Can you lose weight by drinking honey?
1, honey water can't lose weight. If it is impossible to lose weight by honey, it is that the sugar in honey is too high, so a balanced diet and proper exercise should balance the intake and output of the body.

2, honey can play a role in moistening the lungs, relaxing bowels, calming the nerves and helping sleep. Honey is honey with high sugar content, which can quickly raise blood sugar. After taking drugs or insulin, most diabetics forget to eat or eat less to produce hypoglycemia. When taking honey orally quickly, blood sugar can rise rapidly.