Applicable object: obese upper body.
Materials: Ramulus Cinnamomi 1.5 yuan, Fructus Lycii 5 yuan, Radix Puerariae and Radix Salviae Miltiorrhizae each 2 yuan, and Folium Mori 1.5 yuan.
Efficacy: Guizhi has the functions of dilating skin blood vessels, sweating and relieving fever; Lycium barbarum can tonify yang and yin, promote immune function and hematopoietic function; Pueraria lobata helps the upper body to sweat and reduce fever; Salvia miltiorrhiza can promote blood circulation and remove blood stasis; Mulberry leaves clear heat and cool blood.
Practice: Because some medicinal materials are light in weight, buy two medicinal materials at a time, divide all the materials into two parts, each part is brewed with 250 C C hot water, and stew for about 5 minutes before drinking.
Yuzhu luoshen tea
Applicable object: systemic obesity.
Ingredients: jasmine flower 1, astragalus root 3, Polygonatum odoratum 5, plantain seed 3, lotus leaf 3 and Luoshen 3.
Efficacy: Jasmine can regulate qi; Astragalus membranaceus has the effects of invigorating middle energizer, benefiting qi, inducing diuresis and reducing swelling. Yuzhu nourishing yin and promoting fluid production; Plantain seeds benefit from water and improve eyesight; Lotus leaf can eliminate grease; Luo Shen can promote the metabolism of the whole body, promote fluid production and quench thirst.
Practice: Because some medicinal materials are light in weight, buy two medicinal materials at a time, divide all the materials into two parts, each part is brewed with 250 C C hot water, and stew for about 5 minutes before drinking.
Rose belly tea
Applicable object: people with abdominal problems.
Ingredients: 12 Rose, Acanthopanax senticosus 3 yuan, Fructus Aurantii Immaturus 3 yuan, Coicis Semen 5 yuan and Mulberry 5 yuan.
Efficacy: roses have the function of promoting blood circulation and regulating qi; Acanthopanax senticosus can promote blood circulation and remove blood stasis; Fructus Aurantii Immaturus can clear away heat and relieve constipation, which can eliminate the lower abdomen; Coix seed clearing heat and promoting diuresis; Mulberry nourishes yin and blood.
Practice: Except the rose, other materials are soaked in water 1000c.c for half an hour, then boiled with high fire, then boiled with low fire for half an hour, and then stewed with rose for about 5 minutes before drinking.
lemon tea
Applicable object: people with obese lower body.
Ingredients: 1 tbsp lemon grass, 2 yuan Polygonum Multiflori Radix, 3 yuan Ligustrum lucidum, 2 tbsp black bean and red bean paste, 2 yuan Chuanxiong.
Efficacy: Lemon grass has the effect of invigorating stomach, moistening intestines and eliminating greasy; Polygonum multiflorum Thunb. Benefiting essence and blood, nourishing liver and kidney; Ligustrum lucidum can nourish liver and kidney, nourish yin and improve eyesight; Red beans and black beans can replenish blood, promote diuresis, eliminate edema and promote metabolism of the lower body; Chuanxiong can promote blood circulation.
Practice: Because some medicinal materials are light in weight, buy two medicinal materials at a time, divide all the materials into two parts, each part is brewed with 250 C C hot water, and stew for about 5 minutes before drinking.