Lemon is a kind of nutritious fruit rich in vitamin C, which is often used as beauty food. Lemon is durable and easy to store, and it is rich in vitamin C, which can prevent gum swelling and bleeding, reduce the chance of black spots and freckles, and has a certain whitening effect. The whitening effect of lemon should not be underestimated. Drinking lemonade often has absolutely amazing effects.
Lemon peel is also rich in calcium, so in order to achieve the desired effect, it is best to squeeze juice from the peel, which is the most nutritious. Foreign beauty experts call lemon a beauty fruit, and think that lemon juice can clean and beautify the skin, prevent and eliminate the deposition of skin pigment (that is, freckle), and make the skin smooth and delicate.
Recommend a method of homemade lemonade: wrap a fresh lemon in a fresh-keeping bag and put it in the refrigerator. When you want to drink, cut a few slices and put them in a cup, put some sugar or honey, crush the pulp of lemon slices with a spoon or something, and then rinse them with boiling water. Just wait 10- 15 minutes. Remember: change some new lemon slices every day, otherwise it will be tasteless and uncomfortable to soak those slices all the time.
Of course, everything has its advantages and disadvantages, and even the best things will have side effects if used too much, and so will the five flavors. Eating too much sour lemon hurts the stomach and easily affects the digestive function. There is also acid entering the liver, which should not be eaten in spring, and the effect is better in summer and autumn.
Extended data
Experts say that because lemon is rich in vitamins, it can prevent the deposition of melanin in the skin and decompose melanin in the skin at the same time, which is a holy product for beauty and whitening. If you drink it with lemonade, it can also prevent calcium ion coagulation and prevent diseases such as hypertension.
Lemonade, also called lemon vinegar, is a kind of edible vinegar, which has the effect of slimming and beautifying. Lemon is durable and easy to store. Lemon peel is rich in calcium, so in order to achieve the desired effect, it is best to juice with skin, because it is the most nutritious. Lemon and vinegar have the same weight-loss effect, so it seems that lemon vinegar can really beautify itself and be a healthy food. Drinking a small cup after a meal can make you energetic, refreshed and more beautiful.
Vitamin C, like other antioxidants, helps to reduce wrinkles and scars and fight free radicals. The alkalinity of vitamin C can kill some bacteria that cause acne and keep the skin bright and healthy.
Baidu Encyclopedia: The Beauty Function of Lemonade