1. First, slice ginger and wash wax gourd. Remember not to peel and seed, cut into small pieces and put them in a bowl, and marinate them in brown sugar for about two hours. After pickling, it will produce a lot of water, but this is the essence of wax gourd.
2. Secondly, pour the pickled wax gourd and water into the casserole. It is worth noting that no water is needed. After the fire boils, add 3-5 slices of ginger and turn to low heat to cook until the wax gourd is transparent and sticky.
3. Finally, when drinking winter melon tea, take out a few spoonfuls and wash them with boiling water, which is sweet and summer.
Winter melon tea is a kind of health tea with low calorific value and fat rate. After eating, it can accelerate the consumption of human fat and avoid the imprint of human fat in the human body. Because winter melon tea contains rich and colorful malonic acid and trigonelline, it can prevent glycogen from transforming into human fat, and regular consumption can make people's bodies slimmer and slimmer.