I also take Chinese medicine to lose weight. Try the prescription Semen Cassiae, Fructus Crataegi, Coicis Semen, Herba Menthae and Pericarpium Arecae each10g. Fry once a day and drink it in the morning and evening. Cassia seed has always been the best way to lose weight, and it also has the effect of lowering blood pressure, but it tastes strange. Because decocting medicine is too troublesome, I have been soaking in water to drink it. There is also a kind of lotus leaf soaked in water, which is very cheap. 2 yuan money 100g can be drunk for a long time, but it tastes bad. Sometimes, persistence is important, but it's no use not insisting.