It is easy to gain weight, but it is a long and arduous process to lose weight. If you don't make some efforts, it's a pipe dream to change from fat to thin. However, when it comes to temporary slimming, there is still a way, that is, using abdomen straps, mainly for the waist and abdomen. Some people also think that long-term use can really lose weight. So, will it be thinner to wear the abdominal belt for a long time? I will give you a detailed introduction today.
Will it be thinner to wear a tummy belt for a long time?
It's possible, but it's very harmful to the body. When the abdomen is tightened, the abdominal artery is not smooth and the blood supply capacity of blood vessels is limited, which will lead to insufficient blood supply to the heart, compress the muscles around the spine, and hinder the normal activity and blood supply of muscles. Thereby causing uterine prolapse, uterine retroversion, swelling of anterior or posterior vaginal wall, etc. And it is easy to induce pelvic venous congestion, pelvic inflammatory disease, adnexitis and other gynecological diseases.
It should be noted that when using the abdominal belt, be careful not to tie it too tightly and feel uncomfortable, and then untie it when sleeping at night. Because the abdominal belt is worn close to the body, we should pay attention to cleaning, keep the skin dry and avoid prickly heat. Abdominal band needs to be used for a long time with low intensity, so don't tighten it at the beginning. Otherwise, it is easy to cause the pelvic floor, uterus and internal organs to be strongly oppressed, so that the blood circulation is too slow. Thereby affecting the further recovery of the functions of these organs.
Relying solely on the abdominal belt can not guarantee the perfect recovery of the body, but also needs to cooperate with proper exercise and a balanced diet. Mothers who give birth naturally can recover by doing leg lifts, sit-ups and maternal exercises. At the same time, breastfeeding can also promote the recovery of their bodies and uterus.
Is it thin to wear a belly and waist every day?
At best, this bra can only tuck in the abdomen, but it can't thin the abdomen, let alone the waist. They rely more on tightening the abdomen to achieve the visual effect of "shaping". Yes, it is the "visual effect", because wearing the binding belt will not lose fat. Once untied, the fat will come back. What should it be or what should it be? The fat place is still fat ... The only correct method for postpartum recovery: breastfeeding+reasonable diet+more exercise+regular work and rest. 2. Postpartum lochia refers to the tissue containing blood and necrotic decidua that is discharged with the uterus decidua vagina, which is called lochia. This is the clinical manifestation of puerperium and belongs to physiological changes.
The lochia smells of blood, but it doesn't smell bad. Its color and contents change with time, generally lasting 4 ~ 6 weeks. With the bandage, the cycle will not be shortened. On the contrary, if the restriction is too tight, it may lead to an increase in abdominal pressure and affect normal blood flow. In other words, improper use will affect the discharge of lochia ... 3. Pregnancy will change the position of the mother's internal organs, but generally speaking, after the baby is born, the internal organs will slowly return to their original positions, regardless of whether there is a corset or not. This process will happen.