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Many dieters like barley tea. What is the efficacy and function of barley tea?
Barley tea has the functions of clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer-heat, removing fishy smell and tiredness, and helping digestion. It can accelerate gastrointestinal peristalsis and help waste discharge. It is very suitable for drinking after meals and can help defecation. Then, before eating, you just need to brew it with hot water (boiled water) to soak out the fragrance and you can drink it. Compared with other drinks, barley tea is more natural, mellow and rich in various nutrients. I suggest you drink it, provided it is not deified.

Barley tea belongs to coarse grain food, and its dietary fiber can adjust the digestion and absorption function, thus delaying the absorption of nutrients. Cellulose can also produce satiety and avoid obesity caused by excessive intake of calories, fat and carbohydrates. It is especially suitable for eating foods with the same weight as big fish and meat. Barley itself is nutritious, rich in vitamins and minerals, and made into barley tea. After these ingredients are dissolved in water, they will be drunk together and absorbed by the human body. Unsaturated fatty acids are healthy natural foods. Barley is peaceful and suitable for all ages. Its main function is to tonify qi and blood, and it also has the functions of clearing away heat and relieving summer-heat, eliminating dampness and detoxicating, moistening skin, promoting digestion and relieving boredom, and moistening hair.

The stomach with low protective function is dissolved by acid, causing stomach pain and gastric ulcer. Barley tea can protect gastric mucosa. GABA relieves mental stress, thus relieving stomach pain and preventing gastric ulcer. It has been proved that barley tea extract can prevent gastric ulcer caused by mental stress. Barley tea contains many minerals, vitamins and superoxide dismutase. , can remove fat, reduce human cholesterol, and has a good effect on obesity and gastrointestinal dysfunction.

Barley tea has the function of nourishing the stomach and can be taken regardless of age. People who usually overeat can drink more. Children who accumulate food can also take barley tea to help digestion, care for the stomach and relieve summer heat.