1, punch in 12km, the fun run starts at sunset and ends at the moon. Stick to it, stay away from illness and be healthy for a long time!

2. Not every runner can do his best and accept this reality.

As a man, you should keep your promise. Since you say you want to lose weight by running every day, say it every day.

I haven't run for a long time, so it's a little hard to run. Everything needs persistence.

I heard that the evening breeze of 20 is more suitable for running.

6. I'm in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.

7. I have been running every day recently. I was born sweating, looking at the empty fields. I'm in a much better mood, and I've forgotten all my bad feelings.