Ingredients: 2 chicken legs.

Eggs 1

Ginger, chopped green onion, starch cooking wine.

Rice (moderately cooked)

Steps:

(1) pickled chicken leg meat. Boneless diced chicken legs, add 2 tablespoons of cooking wine+appropriate amount of soy sauce+a little pepper+1 tablespoon of soy sauce, and stir well.

2 adjust the sauce. Add a little sugar+a spoonful of soy sauce+a little soy sauce+a spoonful of oyster sauce+a spoonful of starch and half a bowl of water into the bowl and mix well.

3 fry a half-boiled egg.

(4) Deep-fry the chicken in a pot, pour in the sauce, stir-fry until it tastes delicious, and slowly collect the juice over medium heat.

⑤ Prepare a bowl of boiled white rice, covered with eggs and chicken.

The next day: minced meat eggplant

Raw materials: minced meat (appropriate amount)

Long eggplant (2 pieces)

Xiaomi is spicy (moderate)

Chopped green onion, shredded ginger and minced garlic

Steps: ① Dice the eggplant, sprinkle with starch, and dip each eggplant with starch.

② Marinate minced meat. Put a spoonful of cooking wine+a spoonful of soy sauce+half a spoonful of soy sauce+a small amount of black pepper+half a spoonful of starch into the minced meat and stir evenly for later use.

③ Fry the eggplant at 50% oil temperature for 2 minutes, and take out the oil control.

(4) There is a small amount of oil left in the pot, stir the minced meat evenly, add chopped green onion, shredded ginger, minced garlic and millet spicy, and stir-fry to taste.

⑤ Pour in the fried eggplant, add a spoonful of soy sauce, soy sauce, oyster sauce and half a bowl of water starch, and stir-fry until the soup is thick.

Day 3: curry tofu

Ingredients: 200g of tofu.

Half a potato

Carrot half root

Onion 30g

Curry 2 yuan

Milk15ml

Steps:

① Cut all the ingredients into pieces and blanch them for later use.

(2) Heat the oil in the pan, add onion and stir fry until fragrant, add carrot and potato, stir well, add 1 bowl of water, and cook until the potatoes and carrots are soft.

③ Add tofu and curry blocks, stir a little, let the curry melt, add 15ml milk and stir well.

(4) The pot is ready (it is delicious with rice)

Day 4: Fat beef noodles in sour soup

Raw materials: handmade noodles (appropriate amount)

How many vegetables?

Fat cattle100g

Eggs 1

Proper amount of onion

Appropriate Chili noodles

white sesame

Steps:

(1) Fry the eggs, cook the fat beef for 30 seconds and take it out. Stir-fry the fat beef with soy sauce 1 min, and take it out for later use.

② Put chopped green onion and garlic, 1 spoon of white sesame seeds and 1 spoon of Chili noodles into a bowl, pour in hot oil, then add 3 tablespoons of soy sauce, 2 tablespoons of rice vinegar, 1 spoon of salt and 1 spoon of sugar, and stir the cooked noodle soup evenly.

(3) Cook the noodles in the pot, take them out, put them in a seasoning bowl and stir them evenly, then add fried eggs, fat beef and blanched vegetables.

Day 5: Roasted chicken with potatoes

Ingredients: 700g fresh drumsticks, 1 potato.

Chopped green onion; Garlic;

Dried peppers; Zanthoxylum bungeanum;

White pepper; sesame

Steps:

1 pickled chicken leg. Wash the chicken legs and cut into pieces. Marinate with two teaspoons of salt, one teaspoon of cooking wine and a little pepper for 20 minutes.

② Dice potatoes.

(3) Put oil in the pot, add garlic, dried pepper and chopped green onion to saute until fragrant, and then add chicken pieces to stir fry.

(4) Add 1 tbsp of light soy sauce, 2 tbsp of dark soy sauce and 1 tbsp of cooking wine, stir well, add potato pieces, and simmer for 15 minutes without adding water.

⑤ Take the potatoes out of the plate first, then collect the chicken pieces, sprinkle with chopped green onion and sesame seeds and serve.