1, eliminating orange peel tissue
Q: Is there the best time to remove orange peel?
A: That's right. 265438+ 0: 00 pm to 6: 00 am the next day is the time when body fat, water and orange peel tissue are most likely to accumulate. Therefore, we must make good use of it. Body cleaning and exfoliation during bathing can moderately accelerate the effect of keratin metabolism, improve the problems of body edema and rough skin, and contribute to the absorption of subsequent skin care products; Then apply slimming milk with the effect of firming the skin, so that even in the next sleep, the body can continue to prevent the sugar in the body from being converted into fat, and at the same time avoid the accumulation of excess water, making the hip curve firmer and softer.
Q: Are there any slimming products on the market that can reduce weight and improve orange peel?
A: At present, there are mainly two kinds of orange peel tissue fitness products on the market. One is the firming and swelling-reducing type, which uses plants and composite fiber components to help promote fat decomposition and inhibit fat formation, and caffeine components to help drain water and eliminate edema, which is suitable for orange peel type that does not like exercise and is prone to edema. The other is body shaping and flattening. The main function of this slimming product is to activate the regeneration of cell collagen, soften the surrounding connective tissue and avoid the compression and improper accumulation of fat cells. It is suitable for uneven skin caused by orange peel tissue.
Q: Which ingredients are most effective for orange peel?
A: The ingredients that can improve the texture of orange peel in slimming products are as follows-
Anti-oxidation and firming: Cocoa, West Indian cherry, mint essential oil and aescin can help promote metabolism, which is very suitable for people with edema or orange peel.
Fat burning fiber: ginger extract, pepper essence, sea salt and minerals, etc. , with heat and massage, to achieve the effect of burning fat.
Detumescence and detoxification: yellow vanilla, osmanthus, caffeine, grapefruit essence, African element essence, etc. Can effectively promote metabolic circulation, eliminate edema and waste toxins, and help improve orange peel tissue.
Q: How to massage your legs to remove orange peel?
Answer: Sit on the bed with your legs slightly apart, your feet crossed and locked, and then press your knees outward with your hands. At this time, you will feel that the muscles outside your legs are a little tight. Then use your hands to cling to your legs and massage from your ankles to the tight parts outside your thighs with a certain amount of strength. With slimming products, you can massage your thighs with orange peel tissue for 2~3 times.
Q: How to massage the buttocks to remove orange peel?
Answer: When massaging the buttocks, first put the palm of your hand on the buttocks and pull the buttocks up for massage. Next, put your hands under your hips and lift them to your sides in an arc. Then, grab both hips with both hands and squeeze hard. Pay attention to the channel to be a little heavier and feel pain.
2, the main points of skin care
1. Do a good job of water supply.
It is necessary to do a good job of replenishing water. Drink more water at ordinary times. If the indoor humidity is not enough, you can use a humidifier. At the same time, we should do a good job of hydrating facial skin. This requires choosing a toner suitable for our skin. The key issue is not to be allergic.
Step 2 wash your face correctly
The method of washing your face should be correct, the water temperature should be appropriate, and towels should be dried frequently to avoid breeding bacteria. Then, choose the right cleansing products according to your skin. For dry skin, do not use high foam cleansing products, but use mild cleansing milk with moisturizing effect. Normal skin can be used once in the morning and once in the evening. Dry skin, like normal skin, should not be used too often, and oily skin should be used three times a day. In short, the purpose is to keep the skin clean.
3. Pay attention to maintenance
After cleaning and hydrating, what needs to be done is further skin care. It is dry in autumn and winter. If you don't pay attention to nourish the skin, it will cause a lot of water loss in the skin, which is easy to form false wrinkles. Don't worry too much about fake wrinkles. Keeping enough sleep, reasonable nutrition intake, choosing suitable skin care products and insisting on facial massage every day can promote facial blood circulation and reduce false wrinkles. Amy's MM knows skin care procedures, including facial cleanser-toner-lotion-cream-sunscreen.