1, hawthorn: fresh hawthorn is washed and flattened, and taken with hot water, which has diuretic, stagnation and greasy effects.

2. Watermelon: Watermelon contains an amino acid called citrulline, which has a good diuretic effect and is also one of the pharmaceutical ingredients for treating kidney diseases. It is also effective for heart disease, hypertension and edema caused by pregnancy.

3, apples: apples are rich in potassium, potassium can not only alleviate edema caused by excessive sodium intake, but also diuretic effect.

Extended data:

What benefits does diuresis have to the body?

1, diuretic and detumescence

Edema is a common symptom of heart, liver and kidney diseases. Although the causes are different, they are all caused by the increase of intercellular fluid, and sodium retention is the main factor of the increase of intercellular fluid. Diuretics can reduce or eliminate edema, not only can alleviate the symptoms of the primary disease, but also can promote the improvement of the primary disease.

2, diuresis and lowering blood pressure

Due to the effects of sodium excretion and diuresis, blood volume and cardiac output decrease, blood volume and pressure in arterial blood vessels decrease, and blood pressure decreases.

3, diuretic strong heart

It is generally believed that all patients with heart failure must have diuretics, because diuretics have the same effect as cardiotonic agents in heart failure. Diuretics can increase the excretion of water and sodium, reduce blood volume, reduce the burden on the heart, and indirectly play a cardiotonic role. They are commonly used drugs to treat chronic congestive heart failure.

4, diuretic detoxification

When some drugs such as sleeping pills, muscarinic or heavy metal salts (mercury, arsenic), snake bites and other acute poisoning, the use of diuretics can accelerate the excretion of poisons and prevent the occurrence of acute renal failure.

References:

Eating 12 kinds of fruit every day is good for the liver-People's Network