-Dumbbell: Dumbbell is a very popular instrument, which can be used to exercise the muscles of arms, chest, back, shoulders and legs.
-Barbell: Barbell is also a very popular instrument, which can be used to exercise the whole body muscles. Usually used for squat, bench press and hard pull.
-Fitness ball: Fitness ball can help you carry out core training and strengthen abdominal and back muscles. It can also help you to carry out balance training and improve the coordination of your body.
-Treadmill: Treadmill is an aerobic exercise equipment, which can help you with cardio-pulmonary training. It can also help you burn fat and lose weight.
-Gantry: Gantry is a multifunctional instrument, which can perform pull-ups, sit-ups and squats.