My weight-loss users have also encountered the problem of whether they can drink soda water from Yuan Qi Forest in the process of losing weight. But my suggestion is not to drink, or to give priority to with boiled water. If you really want to drink some delicious water, you can use different teas instead of some boiled water.

Although Yuan Qi forest soda contains 0 sugar, 0 fat and 0 calories, we can find that it contains a variety of food additives besides water, such as erythritol, sodium bicarbonate, citric acid, sucralose, potassium sorbate and food flavor. Called soda, it also contains a lot of carbon dioxide, ranking third in the composition list, indicating that it is being processed.

During weight loss, if you consume too much carbon dioxide, it will affect the digestion and absorption of food, and it will also lead to flatulence, inhibit the function of beneficial bacteria, and seriously cause gastrointestinal dysfunction, thus endangering health.

In addition to this kind of carbon dioxide, if the intake of other food additives is relatively high, it will also increase the workload of the gastrointestinal tract, which is not conducive to the absorption of food nutrients. In the process of losing weight, if you want to burn fat better, oxidize fat more thoroughly and reduce the production of ketone bodies, you must supplement enough and comprehensive nutrition. Therefore, in the process of losing weight, if you often drink soda water from the vitality forest, it will affect the decomposition of fat and the effect of losing weight, and even endanger your health.

It is not difficult to lose weight. A correct diet can not only get a slim figure, but also improve various sub-health States in the body.