Can I do yoga while making a fresh mask for 7 days?
Actually, I suggest you apply the mask after yoga. Compared with exercise, applying a mask after exercise is king! After exercise, the body temperature rises, the blood circulation accelerates, and the skin pores naturally open. At this time, the mask is not only strong in skin absorption, but also the skin surface is short of water due to exercise and sweating, and the nutrients in the mask are more easily absorbed by the skin.