Girls' breast dysplasia will not only affect their beauty, but also affect the feeding of their offspring. However, too large breasts can also cause a lot of unnecessary troubles, such as sagging breasts and cervical spondylosis caused by excessive cervical load. So, what can I do about thin breasts? Below, Bian Xiao will introduce some simple and practical methods of thin chest.

What about thin breasts?

The simplest and most practical way is to add weight-loss products and chest expansion exercises. L-carnitine or meal replacement powder can be used in slimming products, and acupoint stimulation can also be used in slimming products. Chest expansion exercise is to straighten your hands forward, then put your left and right forearms back on your chest and put your arms back. Repeat 10 times as a group, and do 5 groups in the morning and evening.

Acupuncture and thin chest method, this method needs to be completed in a qualified Chinese medicine hospital, because we don't have the qualification to practice medicine, but we don't need to go on a diet or insist on doing exercise.

Essential oil massage method: apply some essential oils that can eliminate fat to the chest muscles, then press Zhongshan point with your right finger until you feel pain here, then press Tianchi point on the left and right sides of Tianchi point until you feel pain, and finally press Zhongwan point and the left and right chest muscles once a day.

Precautions for thin chest

In general, girls with big breasts are overweight, and there are very few people with big breasts. Therefore, there is always a way to count on thin breasts, which can't solve the problem at all, and more attention should be paid to losing weight.

In the process of losing weight, we should pay attention to controlling the intake of sweets, meat and other foods, because these foods will accelerate the formation of fat.

Secondly, you can't use too tight underwear. Some girls use tight underwear to keep fit, so from the appearance, their breasts are really not that big. As everyone knows, this will lead to strong extrusion of blood vessels, poor blood flow throughout the body, which is more likely to lead to obesity, or cause some cardiovascular and cerebrovascular diseases. In severe cases, it will cause local muscle necrosis and other problems, which is not worth the candle.