Julian Chen was a member of Little Tiger, a very popular idol group in the last century. After the dissolution of the group, his development has not been very smooth, and he is not strict with himself. He was exposed to be too fat when he participated in the program "Chasing Brother", so he decided to lose weight, and successfully lost 10 kg, and also exposed his own recipes. So why are stars so easy to lose weight? Stars can lose weight quickly with the help of special people. Stars have the motivation to lose weight, so they can stick to losing weight. As long as you have perseverance and ways to lose weight, no matter whether you are a star or not, you can lose weight.

First, Julian Chen participates in the program, and the program group has a special fitness coach, so she can lose weight quickly. Julian Chen was on "Chasing the Light", brother. In this program, guests are required to participate in the performance. In order to achieve the performance effect, the program group has a special fitness coach. Julian Chen took part in this project. He wanted to lose weight so that he could get help from professionals. In this way, he can get twice the result with half the effort, lose weight quickly in the program, and achieve the slimming effect quickly without hurting his body.

Second, stars have a strong motivation to lose weight. Stars lose weight and make more money than ordinary people. Stars are different from ordinary people. Ordinary people don't make money by appearances. The appearance of a star is also a part of the star itself. If a star is in a bad state, it will affect his career development. Therefore, for the sake of career development, stars have stronger perseverance than ordinary people and can persist in losing weight, so it is very easy for stars to lose weight.

Third, as long as you have the perseverance and methods to lose weight, whether you are a star or not, you can lose weight. There is no shortcut to lose weight, generally through large-scale exercise, and eat less, reduce calorie intake, so as to achieve weight loss effect. Ordinary people can lose weight in a short time as long as they have perseverance and formulate scientific methods to lose weight. It's not just stars who can lose weight quickly. It is not difficult for ordinary people to lose weight, but it is difficult to persist.

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