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Ladies and gentlemen, I have lost 6 pounds and reached a stable state. What can I do to reduce it?
Losing weight is a persistent problem, and doing yoga is effective. This will have different effects according to different people's constitutions. Yoga is also a slow-paced thing, so you need to keep calm. It may not work that fast, but it will work as long as you persist.

As for you, it is not good to reduce it to a certain extent, which is also normal. You didn't exercise much before you lost weight, so losing weight is obvious. When it works, the speed of losing weight will slow down. Yoga is often the same weight, but the body shape will change. You can also consult a yoga teacher more. I'm sure she will explain more.

If you feel really bad, you can learn belly dancing and pole dancing instead and exercise more. Hehe, maybe it will be reduced faster.