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Is it beneficial for girls with good figure to wear miniskirts to exercise?
Whether wearing miniskirts is beneficial to sports depends mainly on the specific types of sports and personal preferences.

For some sports, wearing miniskirts may provide more space and flexibility, such as running, jumping or doing yoga. This is mainly because miniskirts are usually looser than other types of pants, which will not restrict the activities of legs, but also help to maintain air circulation and reduce the accumulation of heat in the body. In addition, if individuals like to show a healthy and straight figure, wearing a miniskirt may be a good choice.

However, for some other sports, wearing miniskirts may not be appropriate. For example, if you plan to engage in sports that involve physical contact or require big movements, such as volleyball, basketball, tennis, etc. Wearing a miniskirt may limit exercise and increase the risk of injury.

To sum up, wearing miniskirts is good for sports, but it depends on personal situation and sports type. If you plan to do some flexible sports, you can choose to wear a miniskirt. However, if you do some sports with high physical contact requirements and large movements, it may be more appropriate to wear special sportswear.