Kelp is a large marine brown algae plant growing in low-temperature seawater, which belongs to marine algae plants and can be used for cooking methods such as mixing, burning, stewing and stewing.
Kelp is a kind of vegetable with high nutritional value and has certain medicinal value. It is rich in mineral elements such as iodine. Kelp is low in calories, moderate in protein content and rich in minerals. It is found that kelp has many biological functions, such as lowering blood fat, lowering blood sugar, regulating immunity, anticoagulation, anti-tumor, lead excretion, detoxification, anti-oxidation and so on.