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Can a fat man with a little hard meat really lose weight?
The lazy diet of men's weight loss articles

Male obesity is the same as female obesity. Obesity not only has the hazards of hypertension, diabetes and dyslipidemia, but also has its particularity. Compared with women, obese men are more prone to cerebral hemorrhage and coronary heart disease. According to statistics, the incidence of cerebral hemorrhage in obese women is 1.7 times that of non-obese people, while the incidence of cerebral hemorrhage in obese men is 3.6 times that of non-obese people. Moreover, obese men are more likely to develop prostate cancer than ordinary people.

Male obesity has certain influence on sexual function. The level of free testosterone (that is, testosterone with physiological activity) in severely obese people is lower than that in normal people, and it is not as high as that in sexual excitement. On the other hand, estrogen is produced in adipose tissue. The more adipose tissue, the more estrogen is synthesized. Therefore, the estrogen level of obese men is higher than that of ordinary men, and a few people even have female manifestations such as impotence and breast development. So generally speaking, obese men's sexual desire and sexual function may be relatively low. In addition, obese men are prone to diabetes. A complication of diabetes is impotence, which will seriously affect the quality of life of patients once it appears. At present, obese men, after realizing the seriousness of the problem, are very easy to accept HICIBI's weight management method to lose weight quickly and healthily, without rebounding, dieting and living a normal life! ! !

How to lose weight scientifically?

1, men lose weight-a cup of warm water in the morning with HICIBI.

Drinking a cup of warm water in the morning can not only warm the stomach, but also become the secret of losing weight quickly with HICIBI. It can make the retentate in the body be discharged smoothly, and prevent the retentate from accumulating too much under the fat cortex to cause abdominal swelling. It's not only good for your health, but also good for losing weight.

2, men lose weight-choose food according to physical fitness.

People with cold constitution should not eat too cold food, because it will further lower the body temperature, make the metabolism unbalanced, unable to consume more calories, and the wastes and toxins in the body can not be completely discharged. Obese babies will be more serious because of the imbalance of metabolic enzymes in the body. At this time, HICIBI weight management method should be used to make metabolic enzymes reach a balanced state, so that the human body will change from "easy to fat" to "easy to thin" constitution, and it will be realized.

3, men lose weight-a reasonable diet, nutritious.

Many friends who lose weight will choose to be vegetarian or not eat some high-fat foods when they lose weight. In fact, this method can not effectively lose weight. Because vegetarian food, such as vegetables and grains, is indeed more than meat food with the same weight, but there are also many high-calorie foods in vegetarian food, such as fried spring rolls, assorted vegetables and other vegetarian dishes mainly containing oily polysaccharides. In addition, the human body needs balanced nutrition, and often eating vegetarian dishes instead of meat dishes will lead to malnutrition and vitamin deficiency. If you are worried about eating too much fat, match it with HICIBI, because the oil shield in HICIBI can prevent the body from absorbing fat, and the fat shield can also mobilize the body's fat and convert it into energy. When all the excess fat in our body is converted into energy, then we are thin!

4, men lose weight-a cup of warm water or a bowl of soup before meals.

A cup of warm water or a bowl of soup before meals can properly fill the stomach, increase satiety and reduce appetite. At the same time, warm liquid food can warm the stomach, speed up metabolism, promote digestion after meals, and improve detoxification and constipation. However, it is worth noting that cold boiled water or soup should be avoided as much as possible, because cold liquid food will cause a sharp drop in body temperature and even slow down metabolism, especially for friends with cold constitution, and cold liquid food will have an impact on constitution.

As long as we adhere to the above methods, with HICIBI, without dieting or exercising, we can achieve the goal of losing weight and lose weight healthily. This is the French scientific weight loss method!