Always rub your armpits. We also rub our armpits when we take a shower. There is a very important acupoint, Jiquan acupoint, because it is the most sweaty and easy to smell, so there are many bacteria. Therefore, when we take a bath, we should rub it here more, which can not only get rid of dampness, but also dredge the heart meridian. If the heart is too strong, it will cause problems, so it is very beneficial to rub it here often.
Elbow socket is easy to get dirty, so rub it often. There is an important point in the cubital fossa called Quchi point, which is an important sewage outlet. Rubbing here every day is very good for your health and can get rid of moisture. Elbow socket is the easiest place to get dirty. Regular rubbing can open blood vessels and help us discharge pollutants. There is moisture in the body and toxins in the body. Try this method. Remember to wipe here when you take a shower.
Often rubbing a woman's body in the popliteal fossa belongs to yin, so it is necessary to nourish and preserve health every day. Otherwise, people will look very old when they are wet. Taking a bath is a good thing, but to master the method, you should know how to take a bath. If you don't bathe properly, it will be harmful to your health. Therefore, we should always pay attention to the popliteal fossa behind the knee and rub it more when taking a bath, which is good for our health. The center of the popliteal fossa is Weizhong point. Regular massage will help the body expel a lot of toxins, moisture and cold, and the body will relax and feel uncomfortable.
Every time you take a bath, it's best to rub it at the elbow and popliteal fossa for a few minutes, which can play a massage role and help to expel moisture from the body. However, bathing is also taboo. You can't take a shower when you are sweating, you can't take a shower when you have just had enough food, and don't take a shower immediately after doing heavy work, otherwise you will get sick easily.