1, a cup of yogurt calories:

Yogurt (calories: 72 calories/100g) 1 cup (medium cup), and yogurt (200.0g) contains calories 144 calories, which requires aerobic for 43.0 minutes.

2, 1 apple heat:

Apples (calories: 52 calories/100g) and 1 apples (edible parts 160.0g) contain 83 calories, and it takes 57.2 minutes to walk.

3, 1 cucumber heat:

Cucumber (calorie: 15 calories/100g) and 1 cucumber (edible part: 120.0g) contain calories 18 calories, which requires walking 12.4 minutes.

Extended data:

Low calorie food:

Apple 100 g /52 calories: Apple is the slimming fruit that most people will choose, because it is rich in pectin, which can help gastrointestinal peristalsis and eliminate toxins in the body. Best of all, it can also reduce heat absorption, and apples contain a lot of potassium, which can prevent leg edema.

Calories per100g of fruit:

Tomato 18 calorie watermelon? 20 calories /57 7.9 mg lemon 3 1 cantaloupe 35 calories strawberry 35 calories apricot 40 calories 7.8 mg.

A quarter cantaloupe 48 calories pear 38 calories 32/ fig two 43 calories? Orange? 42 calories olives 80g 49 calories peaches 37 calories 48/58 12.8mg sugar.

Red Fuji apple 85g 45 calories apple 44 calories 1 (middle) about 55 grapes 54 Katzi 10 grains (large) about 120 kiwi fruit 54 calories litchi 57 calories 8 grains (middle) about 85.

Baidu encyclopedia-cucumber

Baidu encyclopedia-yoghourt

Baidu Encyclopedia-Apple

Baidu encyclopedia-heat