1. Generally, it takes more than a month to lose weight by drinking red beans and coix seed. It is not ideal to lose weight simply by relying on red beans and coix seed. While drinking red beans and barley every day, we should pay attention to proper physical exercise and eat less foods with high calorie, high fat and high sugar.

2, red beans, barley are detoxification sacred products, red beans are sweet, sour, flat and non-toxic. Contains starch, fatty oil, protein, vitamins (A, B, C), plant saponin and aluminum. Minerals like copper. Conducive to diuresis, detumescence, detoxification and pus discharge, clearing away heat and promoting diuresis.