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What is the nutritional value of leek flower?
The nutritional value of leek flower is:

1, leek can stimulate appetite, enhance appetite and promote digestion. ?

2. Modern medical research shows that Chinese chives are rich in nutrients, including vitamins, protein, calcium, phosphorus, iron, carotene, riboflavin, ascorbic acid and other substances beneficial to human health. They are not only delicious food, but also have a very wide range of therapeutic value.

In addition, "leek flower" is a famous traditional food in Qujing. It is said that the production of "leek flower" originated in the late Qing Dynasty and has a history of 100 years. Leek flower is made by mixing fresh leek flower with chopped kohlrabi and pepper and pickling. Because of its outstanding fragrance, leek flower is named.

It has the inherent rich fragrance of leek flower, sweet, salty, spicy, crisp and delicious, fresh and delicious. Eating can stimulate appetite, enhance appetite and promote digestion. As early as War of Resistance against Japanese Aggression, leeks were exported to Kunming, Guiyang, Nanjing, Hong Kong and Macao. It has been rated as high-quality products by Yunnan Province for many times.

Extended data:

The leek flower was called "Jing" in ancient times, and Shuo Wen Jie Zi explained: "Jing, leek flower is also." Cui Mang of the Han Dynasty recorded in the April People's Order: "In August, leeks were harvested to pound them." Two thousand years ago, in the early autumn, we saw clusters of white buds emerging from the top of Chinese chives. Before all the leeks were in full bloom, our ancestors picked them, washed them and mashed them with salt in a mortar to make the excellent seasoning in autumn and winter-leek sauce.

Eating meat with leek sauce has a long history in China. The use of leeks can reduce the fatness of meat, so that eating meat is not only an act of satisfying hunger, but also a wonderful process of enjoying food. This unique way of eating has been passed down to this day. If you don't like meat, cut the pickled and dehydrated cucumber into strips and mix it with leek sauce, which also has a special flavor.

Baidu encyclopedia-Jiuhua

Phoenix Leek is fragrant in early autumn.