Watermelon Juice

Put the watermelon meat into a blender and squeeze it into juice. Now put the watermelon juice into the watermelon skin, add a little salt, it will taste sweeter, but don't put too much! Freeze it in the refrigerator, and put some ice cubes in it when you take it out! Can make watermelon juice not freeze quickly!

Cow milk and white peach juice

Ingredients: peach 1 lemon juice 1 tablespoon milk 1/3 cups of yogurt, 2 tablespoons.

Practice: 1. Peel and core peaches and cut them into pieces of appropriate size.

2. Put all the raw materials into a blender and stir.

The ratio of yogurt to milk can be adjusted according to personal preference.

Tip: Peaches, milk, yogurt and made sweet and sour drinks. There is a dietary fiber in peaches-pectin, which is particularly rich in content and can be completely absorbed by the human body. Yogurt can clean the gastrointestinal environment, so this juice can effectively prevent and treat diseases.

Strawberry lemon juice

Ingredients: strawberry 100g, half a cup of yogurt, half a lemon, 2 pieces of borneol, cube sugar 1 teaspoon.

Practice: Peel strawberries and lemons, put them all into the juicer and mix them with yogurt. Pour into a cup and add borneol and sweetener.

Efficacy: Strawberry is the fruit with the highest vitamin C content, which has a good effect on acne and acne. You can drink it when acne is rampant on your face or body.

Apple grape juice

Ingredients: 3 apples, 500g grapes, lemon 1 piece, 50g honey and a large glass of cold boiled water.

Practice: Wash apples and lemons, peel and cut into pieces, wash grapes, peel and core, put apples, grapes, lemons and cold boiled water into a juicer, stir well, and add honey to drink.

Efficacy: nourishing blood and benefiting qi, nourishing brain and nourishing spirit.

The following juices can make you beautiful and thin, enhance your immunity and make your body and mind more energetic.

Apple juice: regulate the stomach, beautify the skin and slim down.

Grapefruit juice: lower cholesterol, prevent colds, relieve gum bleeding, and beautify and slim down.

Strange juice: clearing away heat and promoting fluid production, enhancing physical and mental vitality.

Mango juice: help digestion, prevent vomiting and beautify the skin.

Pineapple juice: help digestion, relieve sore throat, enhance immunity and prevent respiratory infection.

Papaya juice: moistening lung, moistening skin, detoxifying and beautifying.

Watermelon juice: summer heat, diuresis, blood pressure reduction, beauty and skin care.

Carrot juice: help digestion, neutralize cholesterol, beautify and soothe the nerves.

Celery juice: Replenish physical and mental vitality, relieve anxiety and stress, and beautify skin.

Banana juice: increase vitality, moisten lungs and intestines, dredge blood vessels and help digestion.

Grape juice: blood, digestion, skin, anti-aging.

Lemon juice: relieving cough and resolving phlegm, whitening and detoxifying, beautifying and slimming skin.

Orange juice: moisten and strengthen the stomach, strengthen blood vessels, enhance immunity and prevent respiratory infection.

Hami melon juice: relieving summer heat, promoting fluid production and quenching thirst.

Strawberry juice: diuretic, antidiarrheal, tranquilizing and skin caring.

Pineapple juice: whiten and detoxify, help digestion, enhance immunity and prevent respiratory infection.