Drink a glass of light salt water in the morning and a glass of honey water in the evening. What kind of scented tea does Beauty usually drink?
Yes, you can use roses, rose buds, peach blossoms, cranberries, Luoshen fruit, or you can buy ready-made flower and fruit tea. You can drink 200ML of hot milk at night to help you sleep. If you are afraid of getting fat, you can drink skim milk or remove the top layer of milk skin after heating. You can also drink honey water in the morning, and light salt water is generally only drunk in the morning.