1. Functionality: the chapter on strengthening the body can strengthen the body, and the chapter on Xiangyang is mainly used for mood regulation. Fitness articles improve physical strength, muscle strength and endurance through exercise and fitness activities. Xiangyang chapter helps to relieve anxiety, stress and emotion, and its function is simple.

2. Practicality and scope of application: The chapter on fitness is more practical and has a wider scope of application. It can be used in various sports and fitness activities, whether it is strength training, aerobic exercise or other forms of exercise, and the effect can be enhanced through fitness chapters. Xiangyang chapter is used less in actual sports and more in emotional management and psychological assistance.