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I have been constipated a lot recently. Can eating pitaya relieve constipation?
Dear, the following is the function of pitaya: pitaya is rich in nutrition and unique in function. It contains plant albumin and anthocyanins, and is rich in vitamins and water-soluble dietary fiber, which are rare in general plants. Pitaya has the following unique functions:

1. Detoxification and protection of stomach wall;

2. Anti-aging, prevent brain cells from degenerating, and inhibit the occurrence of dementia;

3. Whitening and skin care; 4. Lose weight, lower blood sugar, moisten intestines to relieve constipation, prevent large intestine, prevent colorectal cancer, etc.

The juice of pitaya is sweet and delicious. Besides fresh food, it can also be used for wine, canned food and jam. Flowers can be dried and made into vegetables, and their colors can be extracted from food pigments.

Function:

Pitaya has the functions of preventing constipation, promoting eye health care, increasing bone density, helping cell membrane formation, preventing anemia and neuritis, angular stomatitis, reducing cholesterol, whitening skin, preventing dark spots, relieving heavy metal poisoning, resisting free radicals, preventing senile diseases, losing weight and preventing colorectal cancer. The latest research results show that the juice of pitaya and its branches has a positive effect on tumor growth, virus and immune response inhibition.

Note: I am also a person who is constipated occasionally. Later, someone taught me to keep an apple every day and keep eating, so constipation will stay away from you! Try it ~ ~ ~