Current location - Health Preservation Learning Network - Healthy weight loss - Has anyone used slimming konjac juice and konjac coffee to lose weight? If it is.
Has anyone used slimming konjac juice and konjac coffee to lose weight? If it is.
The answer is as follows:

Hello, all diet pills have side effects. It is recommended not to take diet pills. Many diet pills have great side effects, which may lead to insomnia, irregular menstruation, menstrual disorder, allergic reaction, nausea, acne, liver injury and other adverse consequences, and even serious sequelae may leave a great impact on your future life.

If you really want to lose weight, then show perseverance, make a reasonable weight loss plan and stick to it. You can basically lose weight. Taking drugs or relying on drugs will not only have side effects, but also rebound after stopping taking drugs. Long-term dependence on drugs will cause drug resistance in the body, leading to drug failure.

Losing weight is basically accomplished by doing the following things:

1, don't overeat and control greasy.

2. Consult a doctor to customize reasonable nutritious food.

3, with reasonable exercise, jogging, skipping or other.

4. Have a reasonable sleep time and don't stay up late.

With the above points, you can see the effect in 2-3 months.