This is best for winter. Pick a few fresh wintersweet (7-8) and brew with boiling water. It is really simple and effective. Chimonanthus praecox tea has the effects of moistening the throat, clearing away liver heat and improving eyesight. Regular drinking can improve discomfort symptoms such as halitosis, headache and sore throat.
2, rhubarb tea
Put 3-9g of raw rhubarb into a water cup, then brew with boiling water, cover the cup and stew for about 10 minutes before drinking. Drinking rhubarb tea for a long time is helpful to defecate and reduce the accumulation of harmful substances in the intestine. If you drink it in moderation every day, you can detoxify, strengthen your body, increase your appetite, resist aging and purge stomach fire.
3, licorice mint tea
Put 5g of Glycyrrhiza uralensis Fisch, fresh mint leaves 10, Radix Pseudostellariae 10g and 5g of green tea into a water cup, then brew with boiling water, and start drinking after about 10 minutes. If you like sweet things, you can also add some sugar. Drinking licorice mint tea regularly can detoxify and detoxify, cool and relieve summer heat, sweat and relieve exterior symptoms, and also have a good effect on symptoms such as sore throat, headache and red eyes, and wind-heat cold.