If you want to lose weight, it's simple, a pair of stovepipe socks and a bottle of stovepipe cream.

Ride a bike 200 times.

Massage 50 times.

/kloc-after 0/5 days, I lost 3 kilograms and my legs were 4CM smaller.

It's true. Don't do strenuous exercise.

If the face is thin, gently press the lymphatic circulation with the knuckles of your fingers.