An actress's legs were not built in a day. How should ordinary people stovepipe?
He said: losing weight is not good, and the weight drops rapidly in a short time. For women, the most obvious physical warning indicator is menstrual cycle. The normal menstrual cycle is 28 ~ 30 days. Although it varies according to individual physique, it will maintain a stable cycle. However, in the case of sudden weight loss, the menstrual cycle is most often chaotic and irregular, and there will be no menstruation in severe cases. It is mainly caused by anemia. If you take diet pills, it will be harmful, because diet pills are sold as supplements, and the safety and effect cannot be guaranteed. Judging from the effect, among these rapid weight loss methods, only extremely low-calorie diet and weight loss surgery are really effective. Diet and exercise are the only ways to achieve the claimed effect of diet pills. In 2009, FDA inspected 72 kinds of diet pills on the market and found that most of them contained illegally added drugs, which may cause side effects such as heart attack, epilepsy and stroke. In 2004, FDA banned diet pills containing ephedra because it increased the risk of heart attack and stroke. However, there are still many diet pills illegally added with ephedra, and other harmful components have not been detected. In this case, it is very unsafe and harmful to lose weight through diet pills.
He suggested that everyone:
Meridian diet
Magnetic meridian method-add a magnet to the traditional black plaster and stick it on the navel to lose weight.
Acupoint weight loss method-using acupuncture points and meridians of traditional Chinese medicine to push abdomen. Massage specific acupoints and adjust the meridians in specific areas, so as to adjust the functions of the five internal organs and endocrine system and achieve the purpose of losing weight. Acupoints can relieve hunger and help control diet.
Cupping to lose weight-professional meridian and acupoint therapy can quickly decompose body fat, detoxify and clear heat, so as to achieve the slimming effect of reducing fat.
The principle of losing weight-starting with the regulation of endocrine, through the comprehensive treatment of traditional Chinese medicine methods such as magnetic acupuncture and acupuncture, the nervous and endocrine functions of obese people are regulated, so as to achieve the effect of slimming.
In the process of meridian weight loss, you don't need to deliberately diet, but you should eat low-fat low-sugar low-calorie food three times a day.
(Diet should be controlled) Chinese medicine meridian weight loss is especially suitable for all kinds of obesity caused by non-diseases and drugs, especially for postpartum obesity, obesity caused by improper diet and too little exercise, and middle-aged obesity. Drug-induced endocrine disorders or obesity, it is difficult to be effective with meridian weight loss method.
Two days ago, Guan Xiaotong, our national daughter, took her own boxing photo on the Weibo. Not only a boxing major, Xiao Jia also found her looming vest line? ! Born with long legs, she still pays so much attention to body management. It's hard not to love such a vibrant Guan Xiaotong.
Before the end, remind everyone to study hard. Let everyone have a beautiful figure like Guan Xiaotong.