Ingredients: 50g black beans, lean meat 100g.

Nutritional components: carbohydrate 13.2g, protein 38.4g, fat 14.2g, dietary fiber 5.1g.

Exercise:

Boil pork in water first, stew it with black beans, then add appropriate seasoning and drink soup.

Efficacy: tonify kidney and spleen, promote diuresis and reduce swelling. Suitable for diabetes, edema, spleen and kidney deficiency.

2, diabetes recipes yam Yuzhu pigeon soup

Ingredients: pigeon 1 bird (about 250g), yam 30g, Polygonatum odoratum 20g, cooking wine 10ml, a little onion, ginger and salt.

Nutritional components: carbohydrate 22.6g, protein 20. 1 g, fat/kloc-0.5g, dietary fiber 0.4g. ..

Exercise:

1. Pigeons are unhairing, viscera and claws are cut into 10 chunks, Polygonatum odoratum is cut into 4cm long segments, and yam is sliced.

2, ginger pigeon meat into the pot, add cooking wine, salt, Polygonatum odoratum, yam, ginger, onion, salt and water 500 ml.

3. Boil the pot with high fire, and then simmer for 45 minutes.

How to eat: 65438+ 0 times a day, with meals, half a dose each time.

Efficacy: tonifying lung and consolidating kidney. It is suitable for diabetic patients with yin deficiency.