1. Help detoxification: Coix seed has diuretic effect and can promote detoxification.

2. Relieve edema: The mucus in coix seed can help to remove water and relieve edema to some extent.

3. Improve gastrointestinal problems: Coix seed has the functions of moistening intestines, clearing away heat and detoxifying, and can improve problems such as indigestion and gastroenteritis.

4. Enhance immunity: Coix seed is rich in nutrients, which can improve human immunity and increase resistance.

5. beauty beauty: Coix seed contains a lot of vitamin E, which helps to delay aging and maintain skin elasticity and luster.

6. Weight loss and slimming: Dietary fiber in coix seed can promote intestinal peristalsis, reduce fat absorption and help to lose weight and slim down.