Is it better to do subtraction? Fat legs are still relatively easy to lose weight, much easier than muscle legs. Gillian, the most representative star in the entertainment circle, belongs to this type. This kind of leg fat is mainly due to drinking too much and not exercising, but fat accumulates in calves, ankles and knees. If there is no fat in the knee, wearing a miniskirt, the most striking place is the knee, especially the loose muscles on the upper part of the knee are more conspicuous. If there is excess fat here, it will make the legs look short and thick. So what stovepipe method should fat legs use? Here is a way to reduce fat, but this method needs long-term persistence and regular exercise to see the effect. 1. Apply conditioning products that decompose and control fat formation in the morning and evening, especially on the inner thigh, the periphery of the knee and the heel to decompose accumulated fat and prevent fat formation. 2, do more aerobic exercise such as running and swimming, do more exercise endurance at home, and stretch your hands and feet to help subcutaneous fat. There is also a common yoga stovepipe method, which is mainly formulated for fat legs. 1, a particularly effective yoga movement, with the back straight, the palms on the head, one leg raised and the palms on the thighs, and the left and right legs each doing 10 times. 2. Sit on the floor with one leg bent inward, inhale first, lean forward to a straight leg, sit up straight after exhaling, and do five times for each leg. These kinds mentioned above have made a small summary of what thin legs should be used for fat legs. If your legs are fat, don't use the above suggestions. The explanation of plastic surgery experts, I hope it will help you. Plastic surgery must choose a regular hospital, and don't choose an irregular hospital because of the price, so as not to cause adverse consequences.