Fitness is the best way to achieve strong results, but in this process, we must persist and exercise. Lifting dumbbells can look strong. Lifting dumbbells can exercise the strength of arms and the muscles of the upper body, making the whole person look strong.
In addition to exercising the upper body, we should also exercise the lower body. You can run or squat. These can exercise your leg strength and make you look more muscular. If you have muscles, you will look strong. Besides exercise, you can also choose to eat something rich in protein, such as lean meat, pork liver and beef. Although you won't gain weight by eating these things yourself, you must eat these things from protein through exercise, and you can also replenish the nutrition your body needs in time to gain weight.
You can make yourself look strong by matching clothes, and you can choose clothes that look more masculine. Just a T-shirt that suits you, with loose sweatpants and black sneakers on your lower body. This kind of collocation seems to be able to modify people who are thin, and it can highlight youthful vitality.
Loose coat+loose jeans+sneakers, this combination will make the whole effect have a strong feeling and will not appear bloated at all. If you want to look strong, you can improve this situation through exercise and collocation, but you should still focus on exercise in your daily life.