There is a problem of high body fat rate (body fat rate is 365,438+0%). The range of healthy body fat for women is 2 1%-24%, that for men is 14%- 17%, and that for women is 12%-65438.
Male: (height cm-80) × 70% = standard weight.
Female: (height cm-70) × 60% = standard weight.
Standard weight plus or minus 10% is normal weight.
Standard weight plus or minus 10 ~ 20% overweight or underweight.
Obesity or underweight is defined as plus or minus 20% of standard weight.
Overweight calculation formula
Overweight% = [(actual weight-ideal weight)/(ideal weight) ]× 100%
Extended data body mass index = weight (kg) ÷ square kg/m2 height (m)
Formula writing: body mass index = weight/(height) 2
Normal weight: body mass index = 18.5-25 (China physical health standard: normal range: 18.5~23.9, overweight 24.0~27.9, obesity ≥28.0).
Overweight: body mass index = 25-30.
Mild obesity: body mass index >; 30
Moderate obesity: body mass index >; 35
Severe obesity: body mass index >; 40
Baidu encyclopedia-standard weight