Yeast plum is a kind of diet food made of compound enzymes of green plum and fruit. Plum mainly contains some fruit acids and amino acids, which have the functions of cleaning intestines, delaying cell aging and improving skin quality. Compound enzyme can promote the number of probiotics in human intestine, and a large number of probiotics can help gastrointestinal digestion, promote gastrointestinal peristalsis, and achieve the effect of losing weight by quickly absorbing and ingesting food.

Extended data:

Although yeast plum has great efficacy, it also contains some side effects.

1, eating yeast plums for a long time will cause diarrhea when defecating, which is similar to the effect of ordinary slimming tea.

2, gastritis and other stomach patients eating too much yeast plum may cause some pain or uncomfortable feeling to the stomach. Yeast plum has the function of decomposing bacteria, and this feeling will be gone after a while.

3, yeast plum should drink more water, so the matching effect will be better, especially eating a yeast plum before going to bed and drinking a small amount of water is better.

4, children should not eat yeast plum.

How much do you know about the common sense of yeast plum? What side effects can yeast plum have?