Papaya milk juice
Papaya milk is a very delicious face-lifting and slimming drink. Papaya, also known as pumpkin, has a very good function of removing fat, which is a very good choice for ladies with obese face. At the same time, it is also rich in carotene, fiber and a lot of digestive enzymes and vitamins, which has the function of decomposing fat. Papaya not only contributes to breast development, but also has a good effect on weight loss and beauty. In addition, milk contains a lot of calcium that can accelerate fat burning, which is also very effective for reducing facial fat. Eating milk and papaya together can have a good effect of decomposing fat, at the same time, it can also promote metabolism, which is conducive to beauty and skin care, and can also play a role in face-lifting and accelerate fat metabolism.
Materials: papaya 1/2, 250ml milk.
Practice: Choose fresh and ripe papaya, peel, core and cut into pieces; Adding fresh milk, and stirring in a blender; Add a little honey; You can eat it after stirring.
Fresh grapefruit juice
The calories of grapefruit are very low in fruits. Contains acidic substances, which can increase digestive juice and promote digestion. In addition, grapefruit also contains a lot of vitamin C, so eating grapefruit can slim your face. Grapefruit can promote digestion and has a certain effect on skin care in beauty beauty.
Ingredients: 1 grapefruit, 3 teaspoons of honey, 200ml of soda water, 1 lemon slices, 2 to 3 ice cubes.
Practice: peel the grapefruit, wash it, and then cut it into pieces; Then putting grapefruit into a juicer for juicing; Then add honey, soda water, lemon slices and ice cubes, stir well and serve.
Everyone learned some skin care drinks in beauty salon. The method is simple and rich in nutrients. Fruit contains more vitamins and minerals, and can also play a good health care role. If these fruits are matched with each other, they can have the effect of hydrating beauty and skin care. You can try.