Of course not. In fact, the main purpose of going to the gym to apply for a card is to make yourself pay attention to money, but you should keep exercising and keep in shape, so as to be worthy of the money spent on the annual card.

But in fact, when we are lazy, the annual card money can't stop us. At that time, we will be very enlightened. It's just an annual card, half a month's salary, and it's raining in Mao Mao.

So in fact, whether it is fitness at home or going to the gym, the most important thing is to have a goal and a motivation, so that I sincerely want to go to fitness, lose weight, and make myself healthier and better looking.

Neither the annual card nor the promotion of money can keep your fitness going. In the end, not only did the fitness fail, but the cost of the annual card was also spent, and it was said that people and money were empty. Of course, if I lose weight 10 kg, I can get 10000 yuan, and money can push me to lose weight.

Therefore, if you really want to exercise, you don't have to stick to the form, control your diet, and get a yoga mat, two small dumbbells or even a stool at home to achieve the effect of fitness. With so many exercises without equipment on Keep, you can keep doing 1 hour a day, and the slimming effect is amazing.

Of course, simplicity in the gym also has certain advantages, that is, you can see many handsome guys and beautiful women, see how others practice, see what others have paid for fitness, see what others have become after fitness, and even compete with others to see who has lost the most weight in a certain period of time.

Use this method of comparison and reference to give yourself a kind of motivation, urge yourself to keep fit, urge yourself to keep up with others and be a better self.